Paleo

Paleo Mix

At Food Snob we follow the Paleo diet principles in our mixes to bring you a truly nutritious mix, without the refined sugars, refined grains, and preservatives in most of the foods and other mixes you find on the grocery store shelves.  If you are new to the Paleo diet, here is a beginner lesson to get you started.  Join us in healthy eating and try an almond flour mix today!

What to Avoid: Paleo mix

  • Avoid sugar, high fructose corn syrup, and refined seed and vegetable oils as these are not available in nature, and only become available after heavy industrial processing.
  • Avoid grains (particularly wheat), legumes (particularly soy), and starchy tubers (such as potatoes) as these food cannot be eaten raw.
  • Avoid processed foods

What to Eat:

  • Grass-fed meats; pasture raised poultry; Wild caught fish
  • Natural fats like coconut oil, butter, olive oil, avocado oil
  • Fruits & Vegetables
  • Nuts
  • Eggs